Consciousness Research / Active
Modify your
perceptual
architecture.
NeuroYou is an independent laboratory for personal consciousness research. Not spiritual. Not wellness. Not religion. It's a place to explore your senses, attention, observation, and skills at direct perceptual investigation.
NeuroYou Commitments
01
Experience Over Explanation
Understanding arises from doing, not from adopting narratives. Concepts are useful only insofar as they support direct observation.
02
Structure Over Story
Emotional events, beliefs, and insights are treated as patterns, not identities. The goal is not meaning-making, but structural flexibility.
03
Skill Over Faith
Abstraction, attention, and non-identification are trainable capacities. Progress is measured by capability, not conviction.
04
Humility Over Certainty
Claims are provisional. Experiences are not universalized. Limits, risks, and failure modes are acknowledged explicitly.
The NeuroYou Protocols
Four Protocols.
One Direction: Inward.
The NeuroYou protocols are a highly advanced set of sequential, experiential consciousness exploration exercises. Not therapy, not wellness. Consciousness engineering. The result of 30 years of direct practice and thousands of hours of experimentation and observation in meditation and consciousness work, and only available from NeuroYou. Designed to be sequential, each requires the skills that are developed in the earlier protocols.
View the protocols →The book
Reality Check: The Book
In just a few short decades, meditation and mindfulness has evolved from an obscure eastern mystical practice, to magazines at supermarket checkouts and the go-to practice of Silicon Valley billionaires and Hollywood celebrities.
What fueled this unstoppable trend and cultural phenomena? In this groundbreaking book, Peter J Hill reveals how a seemingly random series of connections brought together the ideas of German philosophers, atomic physicists, psychologists, LSD tripping hippies, New Age dreamers, eastern gurus and cognitive neuroscientists, to end up as the modern practice of meditation, one that increasingly is framed by neuroscience, not mysticism.
Drawing on thousands of hours of his own explorations in consciousness over thirty years of daily meditation practice using dozens of different techniques, Peter Hill explains the mysteries of binaural beats, the dangers of getting ‘puddled’, and the reasons why seeking enlightenment is not nearly as difficult or elusive as many meditation teachers or gurus might have led you to believe. In his precise, clear, no-nonsense style, meditation is broken down into the senses, skills and habits of consciousness. With simple yet powerful exercises, and a detailed insight into the research behind the NeuroFinity protocol, this book shows anyone with a few minutes a day how to profoundly influence their thoughts and emotions for the better, understand and explore their own consciousness, and perhaps, for some, to find enlightenment.
Coming Soon
From the author
“Meditation is not a retreat from reality. It is a more careful encounter with the consciousness that defines it. The techniques described in this book do not ask you to believe anything. They simply ask you to observe — precisely, repeatedly, and deliberately about what exactly it is that creates your experience of this world.”
Peter J Hill, Author of Reality Check, Founder of NeuroYou, and inventor of the NeuroYou Protocols
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